Anyway, this month is still a fulfilling month. As usual, almost every weekend pack with things.
1st weekend, meetup with friends to discuss the back pain case study.
Our "guiena pig" has hurt his back since 8 years back.... Oh... tell you, after hearing his expereience. Haha. I think is quite scary. Do you know that he just tried to carry a microven from a third shelf to a second shelf and then just like that he kanna slip disc??? He was beded during that time and can't move at all!!! So ladies and Men out there, becareful when u trying to carry heavy object. Always remember BEND YOUR KNEE! It's important! Slip Disc is no JOKE ok!
That's why after hearing his experience, it let me think twice to go diving. Just imagine on the swaying boat, we need to carry that heavy tank, and walk a few more steps with a fin to the edge of the boat then jump into the sea water! Hehe..... (and I have been doing it for over 60 times liao - my total dive about 60 over) Aiya.... easer it away. Don't think too much. When I miss the fishes, I will still dive again.
2nd weekend, went to travel agent to make full payment. Hurray! Finally, settled everything on my trip..... haha.... very exicted..... Mauritius! Mauritius! WAIT FOR ME! I AM COMING SOON! My NEWPHEWS AND NIECE, Xiao GU is coming to play with you guys! Hurray........ Miss you guys sooooooooo much. Haiz....But right now, my pocket have a very very very big hole..... This year don't think of saving at all. My dream house, wait for me hor!
3rd weekend, I went to support a friend in a Yogamaina event. In this Yogamaina, there were a few programme and one of the programme is Yogadance. My friend, she was leading the participant from the stage. And we, the supporters, were individual group leader of a circle.
Yogamaina was like a Yoga conference. It was a yoga event which hold on 2 full days at Singapore Flyers (the F1 open space there). At this Yogamaina, I had a chance to attend another programme called Laughter Yoga..... wow....... quite fun. They made us laugh and laugh and laugh for an hour. None stop laughing...... Alamak. Until my adominal muscle ache...... hehehe.... But was good lah. After that I teached my student...... and they thought this teacher siao one! Just come out from siao keng is it. Hahaha......
Some photos taken during the event:
Then last weekend, service my car. Spend about SGD500 in it........ haiz....... what to do. Want to drive right, then must take it lor..... hahaha...... No commend on this. :p
And during those weekdays, still very routine lor...... Yoga class on Monday and Wednesday, Meditation class on Tuesday, see TCM on Friday, just got a break on every Thursday only lor. Hehe.... tell you one thing. Finally, I have my own Hatha yoga class on every Wednesday! It will be all by myself teaching..... YESH! Jia You! 守的云开见月明! :D
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